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Start a conversation with your child
"I've noticed that you haven't been yourself lately. While your experience and emotions are unique to you, I understand how difficult being a teenager can be and I would like to see if I can help."
"I dont know much about social media but I know that sometimes hurtful things can happen. If something like that happened to you, I want you to know that I would never judge you but I really want to make sure your safe because I care. I would love for you to teach me how you are keeping yourself safe online or is it something that we can work on together? "
"I've heard a lot of worrying things on the news about being online lately. What has been your experience? "
"I am wondering if something has happened to you online which has impacted you? I could never force you to talk about it but I want you to know that I am here to listen for whenever you are ready and we can work out a plan together"
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