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The emotions you are experiencing at the moment are perfectly normal. The emotions that have been described by other parents who have been in a similar situation include; fear, anger, anxiety, and worry. Before you have a conversation with your child, it is important to recognise what you are feeling as stress can be transferred easily to those around us.  

Helpful Resources

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Managing Your Emotions

Read our article which will explain why you may be experiencing difficult emotions and tips for managing them.

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A Parents Experience

Read an account from a parent who discusses the difficult emotions they experienced when their daughter shared an online incident with them.